Therapy & Coaching to Lose Weight
Being overweight is an important risk factor for developing chronic and inflammatory conditions such as high blood pressure, kidney disease, cardiovascular disease, and diabetes.
According to Aussie government statistics, 67% of the adult population is overweight or obese, so you're not alone in your efforts and struggles to lose weight.
Consciously you either both want and don't want to eat unhealthily, or you consciously want to stop but your subconscious mind continues to pester.
With therapy and coaching, we can focus on you becoming empowered to feel healthy and in control of your weight and eating habits.
In just a few sessions, you'll be back on track and enjoying feeling lighter, healthier and enjoying how much more energy and motivation you have to do all the things you want to do.
Schedule a free call with Karen to learn more
