Therapy & Coaching to Lose Weight 

Being overweight is an important risk factor for developing chronic and inflammatory conditions such as high blood pressure, kidney disease, cardiovascular disease, and diabetes.

According to Aussie government statistics, 67% of the adult population is overweight or obese, so you're not alone in your efforts and struggles to lose weight.

Consciously you either both want and don't want to eat unhealthily, or you consciously want to stop but your subconscious mind continues to pester.
With therapy and coaching, we can focus on you becoming empowered to feel healthy and in control of your weight and eating habits.

In just a few sessions, you'll be back on track and enjoying feeling lighter, healthier and enjoying how much more energy and motivation you have to do all the things you want to do. 

Schedule a free call with Karen to learn more

Fed up of yo-yo dieting and looking for better and more sustainable ways to stop overeating? 

Dietary overconsumption or overeating & drinking in excess of metabolic needs, can overtime have a negative impact on both our physical and psychological well-being.

Join Karen for a personal change/lifestyle program like no other, and eliminate overeating and overweight, from your life for good!

Getting back in control can be simple, easy, and fun!
Learn more