Why hypnotherapy isn't just about counselling

Good quality hypnotherapists can't avoid using counselling and psychotherapeutic skills, in fact, some of the best ones use them well. The initial...

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How to choose a hypnotherapy course ~ Free eBook

Choosing the right hypnotherapy course can be tough. There are so many things to consider, some of which someone new to this field struggles to get...

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Why symptom management is important for managing mental ill-health but not the whole story!

From 2020 to 2022 8.5 million people in Australia aged between 16–85 experienced a mental disorder at some time in their life, and an...

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How hypnotherapy helps prevent relapse

Re/lapses happen all the time when we’re trying to make changes, and most people will have tried several times and not succeeded at many...

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Did you know that hypnotherapy is one of the oldest psychotherapies in history?

Although perceived as being a wacky new therapy by some and still very much misconceived amongst its critics, hypnosis was used in Ancient...

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Ever wondered how Hypnotherapy helps people stop blushing?

I expect we all know someone in our lives, especially in school, college or work situations, who have blushed in public. For most who experience...

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Hypnosis for improving psychocutaneous conditions (e.g., acne)

Research studies conducted over the last few decades comparing e.g., an evidence-based approach such as cognitive behavioural therapy (CBT)...

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Hypnotherapy training now accessible throughout Australia, NZ & S.E Asia

If you're a regular follower of our blogs and content you may already be aware that we've been running approved hypnotherapy training...

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The Power of Relaxation for Losing Weight

Everyone knows how to relax, right? Actually, not everyone. There are some misconceptions about what relaxation entails.

I've had countless clients...

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Hypnotherapy during the perinatal period of motherhood

Pregnancy can be a physical and psychological rollercoaster and a very individual experience. 

Many women experience commonalities however,...

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Why we lose self-control and how to avoid it!

The average American adult is estimated to make 35,000 decisions a day (Sollisch, 2016). Most of these are benign whilst others are thought to have...

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How hypnotherapy helped Jean reverse hypertension & become medicine free!

Jean hadn't even thought about her blood pressure all her life, she regarded herself as relatively fit and healthy, going swimming and dancing...

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Interested in becoming a hypnotherapist or adding hypnosis to your existing therapeutic skillset?

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