"It's not working!" 24 factors that can impede change.

"It’s not working!", is an all too common phrase heard in mostĀ therapists' offices at some point in their career (even if this is all going on inside t...

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How to find a good continuing professional development course (CPD)

Choosing a continuing professional development course (CPD) can be difficult. Training is fairly costly, especially for therapists with few clients and...

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Can I fall asleep during hypnotherapy and does it matter if I do?

The short answer is yes you can fall asleep during hypnotherapy! However, let’s explore why and when this might happen, and if it does, does it matter?...

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Is hypnotherapy about to be regulated?

We get lots of callers every week inquiring about hypnotherapy training and interest in our courses. We get asked a variety of questions from people wi...

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Hypnotherapy to change behaviour

Implementation is a huge issue even with the best of intentions and having some detailed plans to make it happen.

As a hypnotherapist, this is my daily ...

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Hypnotherapy to manage the psychological impact of being visibly different.

Visible differences can manifest from a whole range of issues such as birthmarks, scarring, hair loss, skin conditions such as acne and eczema, severe ...

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Does hypnotherapy work for weight loss?

Countless clients report anecdotally that they wouldn't have achieved success without hypnotherapy (and hadn't previously and sustainably done so).

A ...

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What is Irritable Bowel Syndrome?

IBS is a common gut disorder that affects one in five people. It affects people of all ages but more commonly first develops in young adults. Symptoms ...

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Hypnotherapy for Irritable Bowel Syndrome (IBS).

IBS is a common gut disorder that affects one in five people. It affects people of all ages but more commonly first develops in young adults. Symptoms ...

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How unhealthy habits and lifestyle choices can impact fertility.

One in every four to six couples in developing countries has been found to be affected by infertility [1,2]. And this figure remained relatively stable...

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Why false memory phenomenon is not unique to hypnotherapy

The process of experiencing and remembering is regulated by many factors including how salient the experience was, expectations, beliefs, attitudes, in...

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How is hypnotherapy different to meditation?

This is a common question asked by those who come into hypnotherapy having practised or know a little about, meditation. The early experiences they hav...

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