10 questions every hypnotherapist should ask every client
 

The questions a hypnotherapist will ask vary according to client, context, presenting issue, and so on. There are a number of questions...

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Hypnotherapy for overweight triggered by trauma

Being overweight or engaging in unhealthy eating habits is often nothing more than managing underlying stress or overwhelm in the current, and/or...

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Hypnotherapy & NLP for a needle phobia; read Kate's story

Kate was in her late 20’s and worked as a childcarer in a pre-school centre. She attended with a severe needle phobia which had been...

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How to overcome a phobia using hypnotherapy & NLP

Phobias are common in the general population (around 6%). They are more common in women (8%) than men (3.4%) and many specific fears do not cause...

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Hypnotherapy to help effectively manage endometriosis

Endometriosis is a chronic condition associated with severe pain, abdominal bloating, nausea, fatigue, and sometimes depression, anxiety, and...

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Hypnotherapy to lose weight 

Hypnotherapy is a very effective method of managing weight, especially weight loss.

There are many approaches we can use including quick-fix,...

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Hypnosis to relax

Having a set of ways to effectively and easily relax is an essential component of living a healthy and happy quality of life.

Learning to...

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10 reasons why every psychotherapist should have hypnotherapy in their toolkit.

Hypnotherapy has a substantial and growing evidence base. In 2001, the Professional Affairs Board of the British Psychological Society (BPS)...

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Why we should be encouraging butyrate to reduce weight and prevent obesity

Butyrate is a short-chain fatty acid made by the health-promoting bacteria in our gut on the breakdown of dietary fibre. It has many functions...

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How does hypnotherapy work?

The first session called an 'initial assessment', gives the therapist and client the opportunity to get to know one another and begin to build...

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4 reasons why your weight may be contributing to your infertility

Being overweight or underweight has been found to have a significant impact on an ability to conceive and maintain a healthy pregnancy.

If you or...

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Hypnotherapy to build resilience

We’re all in the game of dealing with setbacks, disappointments, challenges, and stress, as well as all the good stuff, and even that can...

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