Being a reflective practitioner (self-awareness)

Working as a hypnotherapist requires wearing many hats and juggling many balls, and working as a therapist of any kind can take its toll. There’s the i...

Continue Reading...
Eyes open or eyes closed?

One of the common questions clients ask is "do I keep my eyes open or close them?"

For someone who has never attended a session with a hypnotherapist ...

Continue Reading...
How hypnotherapy helps women navigate menopause

Hypnotherapy is gentle, safe, non-invasive, and rooted in the idea that our subconscious mind already holds the keys to healing.

...
Continue Reading...
Hypnotherapy for managing rheumatoid arthritis

Rheumatoid arthritis (RA) is a systemic autoimmune disease where the body's immune system attacks its own tissues. In 2022, around 514,000 (2.0%) peopl...

Continue Reading...
What is NLP and how does it work?

Neuro-Linguistic Programming (NLP) is a psychological approach that involves understanding and changing human behaviour through the interaction of the ...

Continue Reading...
Hypnotherapy for Healing

Hypnotherapy for healing is a therapeutic approach that uses hypnosis to help individuals address various physical, emotional, and psychological issues...

Continue Reading...
Cognitive behavioural hypnotherapy for habit reversal training

Habit reversal training is an evidence-based cognitive behavioural intervention that, when used in trance when the client is more relaxed and disinhibi...

Continue Reading...
Extra-therapeutic factors affecting the efficacy of therapy

It's common for us to be apprehensive about attending for any appointments or procedures where there is no guaranteed outcome of success, and there's e...

Continue Reading...
Why weight is a concern for people presenting for smoking cessation.

Smoking tobacco has been around for over 2000 years but its only in the last few decades of this century that it became linked with a whole host or chr...

Continue Reading...
Why hypnotherapy isn't just about counselling

Good quality hypnotherapists can't avoid using counselling and psychotherapeutic skills, in fact, some of the best ones use them well. The initial call...

Continue Reading...
How to choose a hypnotherapy course ~ Free eBook

Choosing the right hypnotherapy course can be tough. There are so many things to consider, some of which someone new to this field struggles to get the...

Continue Reading...
Why symptom management is important for managing mental ill-health but not the whole story!

From 2020 to 2022 8.5 million people in Australia aged between 16–85 experienced a mental disorder at some time in their life, and an estimated 4.3 mil...

Continue Reading...
1 2 3 4 5 6 7 8 9 10

Interested in becoming a hypnotherapist or adding hypnosis to your existing therapeutic skillset?

Learn More