Deepening Trance During Hypnotherapy

Deepeners are an important part of the hypnotherapeutic process and despite being metaphorical, anyone who has deepened a trance knows that this is...

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Learn how hypnotherapy helped Geoff manage his anxiety & asthma attacks

Geoff suffered from asthma; his airways were narrowed and swollen and he was producing extra mucus. He was finding it difficult to breathe and was...

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Induce a trance quickly using hypnosis

Relaxation is a really awesome benefit of using hypnosis, however, that's just the tip of the iceberg of how it can be used! 

Hypnosis helps us...

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Hypnotherapy for Impotence

Mike was a mechanic and loved his day job. He was well adjusted, confident, outgoing, and seemed to have no worries. However, when it came to...

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The power of relaxation and why we should use hypnosis to induce it!

Learning to relax helps us to be more resilient in the face of stress, anxiety, and managing fear and adversity. It also helps us to let go, clear...

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Why we should learn to use hypnosis to relax

Learning the basics of hypnosis is simple and relatively easy; the rest comes with more training and practice. Here are a few reasons why we should...

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Kick procrastination to the curb & succeed in your weight loss efforts!

Procrastination can be a pervasive issue that can run through several areas of life or specific things that we do that makes it difficult to...

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The language of resilience

Resilience is a complex phenomenon that has been well researched and broken down into many constituent parts. It's something we develop over time...

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The power of relaxation for losing weight

Everyone knows how to relax, right? Actually, not everyone. There are some misconceptions about what relaxation entails.

I've had countless clients...

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"It's not working!" 24 factors that can impede change.

"It’s not working!", is an all too common phrase heard in most therapists' offices at some point in their career (even if this is all...

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How to find a good continuing professional development course (CPD)

Choosing a continuing professional development course (CPD) can be difficult. Training is fairly costly, especially for therapists with few clients...

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Can I fall asleep during hypnotherapy and does it matter if I do?

The short answer is yes you can fall asleep during hypnotherapy! However, let’s explore why and when this might happen, and if it does, does...

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