The power of relaxation for losing weight

Everyone knows how to relax, right? Actually, not everyone. There are some misconceptions about what relaxation entails.

I've had countless clients...

Continue Reading...
"It's not working!" 24 factors that can impede change.

"It’s not working!", is an all too common phrase heard in most therapists' offices at some point in their career (even if this is all...

Continue Reading...
How to find a good continuing professional development course (CPD)

Choosing a continuing professional development course (CPD) can be difficult. Training is fairly costly, especially for therapists with few clients...

Continue Reading...
Can I fall asleep during hypnotherapy and does it matter if I do?

The short answer is yes you can fall asleep during hypnotherapy! However, let’s explore why and when this might happen, and if it does, does...

Continue Reading...
Is hypnotherapy about to be regulated?

We get lots of callers every week inquiring about hypnotherapy training and interest in our courses. We get asked a variety of questions from...

Continue Reading...
Hypnotherapy to change behaviour

Implementation is a huge issue even with the best of intentions and having some detailed plans to make it happen.

As a hypnotherapist, this is my...

Continue Reading...
Hypnotherapy to manage the psychological impact of being visibly different.

Visible differences can manifest from a whole range of issues such as birthmarks, scarring, hair loss, skin conditions such as acne and eczema,...

Continue Reading...
Does hypnotherapy work for weight loss?

Countless clients report anecdotally that they wouldn't have achieved success without hypnotherapy (and hadn't previously and sustainably done so)....

Continue Reading...
What is Irritable Bowel Syndrome?

IBS is a common gut disorder that affects one in five people. It affects people of all ages but more commonly first develops in young adults....

Continue Reading...
Hypnotherapy for Irritable Bowel Syndrome (IBS).

IBS is a common gut disorder that affects one in five people. It affects people of all ages but more commonly first develops in young adults....

Continue Reading...
How unhealthy habits and lifestyle choices can impact fertility.

One in every four to six couples in developing countries has been found to be affected by infertility [1,2]. And this figure remained relatively...

Continue Reading...
Why false memory phenomenon is not unique to hypnotherapy

The process of experiencing and remembering is regulated by many factors including how salient the experience was, expectations, beliefs,...

Continue Reading...

Interested in becoming a hypnotherapist or adding it to your skillset?

Learn More