Hypnotherapy for polycystic ovary syndrome

Linda attended for hypnotherapy to manage her weight and sugar addiction which she felt were out of her control. She was a school teacher and would...

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Is learning to be a hypnotherapist using an online course a good idea?

The definition of 'online' is somewhat confusing these days for most people interested in studying hypnotherapy. 

When we're talking about...

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Factors affecting responsiveness to hypnosis

Not everyone is responsive to induced hypnosis with a hypnotherapist all the time, especially the first time, however, everyone other than those...

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The rewards and punishments of nicotine dependency

When someone sets out on their smoking career, there's very little awareness of what will become should they decide to make it their lifelong...

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Why doesn't everyone experience depression?

Depression is a common mental disorder with an estimated 5% of adults globally suffering from it (WHO).

For many, it’s reactive to a...

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World Thrombosis day! Heed the warning signs to prevent premature death

Today on World Thrombosis Day, and incidentally my 51st birthday, I'm compelled to share and raise awareness of the signs/symptoms...

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Hypnotherapy & NLP for OCD: when CBT alone just isn't enough!

Richard had been diagnosed some years ago with a debilitating condition called Obsessive Compulsive Disorder (OCD). He had been wanting to try...

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Why hypnosis & NLP are effective strategies for quitting smoking

NLP stands for 'neuro-linguistic programming'. 'Neuro' refers to the brain/neurones and sensory apparatus (visual, auditory, kinaesthetic...

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Hypnotherapy for managing obesity-related hypertension

Obesity is a major risk factor for hypertension through several mechanisms such as neurohormonal activation, inflammation, and kidney...

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The leading killer in women; recognising the symptoms of heart disease

Everyone is at risk of developing cardiovascular disease (CVD) with heart disease being the most common disease and the leading cause of...

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Why can't I get quit smoking hypnotherapy on prescription?

Smoking is an addictive behaviour classified by three or more of the following criteria: tolerance, withdrawal, higher consumption than intended,...

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Sowing, growing and revitalising motivation; mechanisms preventing change

Motivation is generally accepted as a requirement for success. With motivation, we can get from Point A, where we are, to Point B, where...

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