Hypnotherapy for changing habits
We help to curb your habit using hypnotherapy:
- Nail biting
- Scab picking
- Smoking
- Clock-watching
- Unnecessary checking behaviours
- Eating unhealthily
- Gossiping
- Swearing
- Interrupting
- Procrastinating
- Being late
- Knuckle cracking
- Drumming your fingers
- Teeth grinding (bruxism)
- Obsessing over orderliness
- Avoiding commitment
- Shopping excessively
- and much more...
Bad habits soon become unconscious and stubborn to remove. We might not be aware of doing them until someone points it out.
The ideal therapy would reach into your unconscious mind and make changes at a deep and lasting level. Hypnotherapy does just that. In trance we provide suggestions that will help you to quit your unwanted habit.
If you need help with habits, hypnotherapy could be a good choice for you.
