What issues can hypnotherapy help with?

 
With your will and commitment, hypnotherapy is a very powerful complementary therapy (in addition to any other professional help required).

Any issue with a psychological or behavioural component can be tackled. This includes many medical conditions, e.g., where pain, stress, worry, etc need to be managed.
 
Sometimes medical conditions can be alleviated through complex chains of psychological, behavioural and physiological changes. Not all of them are understood but one example would be clearing stomach ulcers by reducing stomach acid through hypnotic suggestions for stress management.

 

If your problem has a substantial psychological or behavioural aspect to it, it is likely we can help. What follows is a list of such issues. If you want to try hypnotherapy for an issue not listed please call us to discuss without obligation.

 

  • Anger
  • Assertiveness (e.g. do you have difficulty saying 'no' or asking for something?)
  • Autoimmune conditions (coping, resilience & effective management)
  • Bereavement
  • Blushing
  • Burns (dealing with pain, healing through positive imagery)
  • Cancer (coping with)
  • Chronic conditions (coping, resilience & effective management)
  • Circulation
  • Concentration (e.g. difficulty focusing on revision, forgetfulness, easily distracted)
  • Confidence
  • Cardiovascular health (smoking, weight, stress, hypertension, exercise, diet)
  • Cravings
  • Creativity (e.g. realise your full potential for thinking differently, problem solving)
  • Depression (mild to moderate)
  • Disfigurements & visible differences (e.g. coping with, self-acceptance, public confidence, anxiety & fear)
  • Divorce (e.g. stress management, acceptance, moving on, confidence)
  • Driving (e.g. confidence, road rage)
  • Driving test (e.g. nerves, stress management, performance on the day, memory)
  • Energy (e.g. energy-building, reinvigoration, motivation, nutrition, stress management, fatigue)
  • Executive stress (e.g. breathing properly, time mgt., coping with staff, goals)
  • Familial problems
  • Fear of failure
  • Fertility
  • Frustration (e.g. with partners, work, routine, driving, career)
  • Grief, loss & separation
  • Guilt (affairs, not bringing children up well, lies, breaking diets)
  • Hair pulling (Trichotillomania)
  • Healing (not a 'miracle cure' but many people have experienced quicker recovery from injury, illness & trauma)
  • Healthy eating
  • Hyperactivity (e.g. relaxation, unhealthy eating)
  • Hypertension (e.g. relaxation, stress management, dietary change if you are finding it difficult)
  • IBS (Irritable Bowel Syndrome)
  • Immune system boosting (the mind and body are linked in ways we don't properly understand. Hypnotherapy and visual imagery have proved useful in this area)
  • Indigestion
  • Inhibitions
  • Insomnia
  • Interview preparation (e.g. confidence, communication, self-consciousness, selling yourself)
  • Irritability (e.g. snapping at family members, restlessness, unable to relax)
  • Jealousy
  • Marriage problems
  • Memory (e.g. remember appointments, learn languages, find lost objects)
  • Menopausal problems
  • Menstrual problems incl. premenstrual tension
  • Morning sickness
  • Motion/travel sickness
  • Motivation (learn more, earn more, sell more, do more, enjoy more)
  • Negative thinking
  • Nightmares
  • Obsessions/Compulsions/OCD (Obsessive Compulsive Disorder)
  • Overeating
  • Pain relief/management
  • Phantom limb pain
  • Post-natal depression
  • Post-operative healing
  • Premature ejaculation
  • Pre-operative worries/preparation
  • Prosperity (get more out of life through motivation, overcoming personal obstacles, etc.)
  • Public speaking
  • Rejection
  • Relationship problems
  • Releasing the past (moving on e.g. dealing with bad memories)
  • Sales performance (e.g. motivation, rapport-building, goal-setting)
  • Self-harming behaviours
  • Self-consciousness
  • Self-esteem
  • Self-growth
  • Self-image
  • Sensory development (enjoy life more by appreciating sights, sounds, smells, tastes & feelings more)
  • Shyness
  • Skin problems (e.g. eczema, acne)
  • Sleep (e.g. nightmares, paralysis, bedwetting, sleep-walking)
  • Smoking cessation
  • Speech impediments
  • Studying
  • Tics
  • Tinnitus (e.g. distraction techniques, coping)
  • Tooth grinding (bruxism)
  • Weddings (e.g. stress, last-minute doubts, money worries, commitment, speeches)
  • Weight management
  • Worry
Hypnotherapy can help with other issues - please contact us to discuss.

 

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