Resilience for managing chronic conditions

We're all living longer due to better healthcare and nutrition/sanitisation and much more likely to experience at least one chronic condition in our l...

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Whitecoat syndrome'​ fact or fiction?

When you think of high blood pressure, do you think of inactivity, eating unhealthily, drinking or smoking too much, or having some underlying health ...

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Hypertension; the silent killer

Hypertension, a serious medical condition that significantly increases the risks of heart, brain, kidney, and other diseases, affects an estimated 1.1...

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Resilience for managing cancer

Cancer is a disease that can start in almost any organ or tissue of the body when abnormal cells grow uncontrollably, and/or spread to other organs. T...

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Hypnotherapy for diabetes

Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obe...

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