Why we should be encouraging butyrate to reduce weight and prevent obesity

Butyrate is a short-chain fatty acid made by the health-promoting bacteria in our gut on the breakdown of dietary fibre. It has many functions includi...

Continue Reading...
Hypnotherapy for diabetes

Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obe...

Continue Reading...

Interested in becoming a hypnotherapist or adding hypnosis to your existing therapeutic skillset?

Learn More