Cut the junk, go easy on the salt, and look after your heart

We are a global community of salt lovers, the more we have the more we want!

Our consumption of energy-dense foods that are high in saturated fats, t...

Continue Reading...
Are you looking after your heart? How to reduce your risk of Cardiovascular Disease (CVD)

Cardiovascular disease (CVD) includes a range of conditions affecting the heart and blood vessels. The most serious types of CVD include coronary hear...

Continue Reading...

Interested in becoming a hypnotherapist or adding hypnosis to your existing therapeutic skillset?

Learn More