Cut the junk, go easy on the salt, and look after your heart

We are a global community of salt lovers, the more we have the more we want!

Our consumption of energy-dense foods that are high in saturated fats, t...

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Does hypnotherapy work for weight loss?

Countless clients report anecdotally that they wouldn't have achieved success without hypnotherapy (and hadn't previously and sustainably done so).

A...

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Interested in becoming a hypnotherapist or adding hypnosis to your existing therapeutic skillset?

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