Whilst I'm not keen on seeing an experience of anything that doesn't necessarily meet the outcome we desire as 'failure', I do agree that the feedback...

“Courage is being afraid but going on anyhow.” —Dan Rather

A very basic question one can ask oneself when mental health is affected is "should I be trying to change myself, or should I be trying to change my c...

We often suffer in silence thinking what’s the point in asking, or we don’t even realise that we need help and asking someone could solve a problem, o...