“You have to be able to accept failure to get better.” —LeBron James

Whilst I'm not keen on seeing an experience of anything that doesn't necessarily meet the outcome we desire as 'failure', I do agree that the feedback...

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Manage your expectations by setting realistic and achievable goals

Having unrealistic goals can mean we're setting the bar too high to achieve and setting ourselves up to fail. Our goals need to be achievable within a...

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I've got this! The power of self suggestion.

Do you find yourself regularly saying things like...?
"I can't remember anything"
"I'm useless at this"
"I don't think this is going to work"

A good way...

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Fake it until you believe it!

We all have to start somewhere with things we're not familiar with or when we're venturing into unknown territory. I have many experiences to share wh...

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