Why hypnosis & NLP are effective strategies for quitting smoking

NLP stands for 'neuro-linguistic programming'. 'Neuro' refers to the brain/neurones and sensory apparatus (visual, auditory, kinaesthetic (feeling), o...

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Why can't I get quit smoking hypnotherapy on prescription?

Smoking is an addictive behaviour classified by three or more of the following criteria: tolerance, withdrawal, higher consumption than intended, desi...

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Struggling to quit smoking? 15 good reasons to boost your motivation!

There are overĀ 1.1 billionĀ smokers in the world today, with tobacco smoking causing 7.7 million deaths – including 1 in 5 deaths in males worldwide1. ...

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How effective is hypnotherapy to quit smoking?

Hypnosis is the most effective way of giving up smoking, according toĀ the largest ever scientific comparison of ways of quitting smoking. WillpowerĀ or...

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