Smoking tobacco has been around for over 2000 years but its only in the last few decades of this century that it became linked with a whole host or ch...

When someone sets out on their smoking career, there's very little awareness of what will become should they decide to make it their lifelong endeavor...

NLP stands for 'neuro-linguistic programming'. 'Neuro' refers to the brain/neurones and sensory apparatus (visual, auditory, kinaesthetic (feeling), o...

Smoking is an addictive behaviour classified by three or more of the following criteria: tolerance, withdrawal, higher consumption than intended, desi...

How often have you wanted to make a change and thought it wasn't worth the effort and your investment to do it?

Perhaps you had good intentions and e...

Are you a smoker or know someone who is? Do you hear the same excuses time after time about why smoking is so easy and quitting is so hard?

There’s h...