Did you know that hypnotherapy is one of the oldest psychotherapies in history?

Although perceived as being a wacky new therapy by some and still very much misconceived amongst its critics, hypnosis was used in Ancient...

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Ever wondered how Hypnotherapy helps people stop blushing?

I expect we all know someone in our lives, especially in school, college or work situations, who have blushed in public. For most who experience...

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Hypnosis for improving psychocutaneous conditions (e.g., acne)

Research studies conducted over the last few decades comparing e.g., an evidence-based approach such as cognitive behavioural therapy (CBT)...

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New Online Hypnotherapy Diploma Training in Australia & NZ Starting June 2023!

If you're a regular follower of our blogs and content you may already be aware that we've been running approved hypnotherapy training...

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The Power of Relaxation for Losing Weight

Everyone knows how to relax, right? Actually, not everyone. There are some misconceptions about what relaxation entails.

I've had countless clients...

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Hypnotherapy during the perinatal period of motherhood

Pregnancy can be a physical and psychological rollercoaster and a very individual experience. 

Many women experience commonalities however,...

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Why we lose self-control and how to avoid it!

The average American adult is estimated to make 35,000 decisions a day (Sollisch, 2016). Most of these are benign whilst others are thought to have...

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How hypnotherapy helped Jean reverse hypertension & become medicine free!

Jean hadn't even thought about her blood pressure all her life, she regarded herself as relatively fit and healthy, going swimming and dancing...

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Hypnotherapy for polycystic ovary syndrome

Linda attended for hypnotherapy to manage her weight and sugar addiction which she felt were out of her control. She was a school teacher and would...

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Is learning to be a hypnotherapist using an online course a good idea?

The definition of 'online' is somewhat confusing these days for most people interested in studying hypnotherapy. 

When we're talking about...

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Factors affecting responsiveness to hypnosis

Not everyone is responsive to induced hypnosis with a hypnotherapist all the time, especially the first time, however, everyone other than those...

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The rewards and punishments of nicotine dependency

When someone sets out on their smoking career, there's very little awareness of what will become should they decide to make it their lifelong...

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