How often have you wanted to make a change and thought it wasn't worth the effort and your investment to do it?

Perhaps you had good intentions and...

There are many reasons hypnotherapists may use age regression with clients to access past memories. 

Hypnotherapy is unique in that it...

Approximately one in every hundred children is born with a congenital heart defect (CHD), the leading cause of birth defect-related deaths....

Jenny was a young girl with emetophobia aged 11 who was frightened of being sick.

She had been to parties and family gatherings and had seen adults...

Jon, was 13 years old when he was referred by his mother for a hypnotherapy assessment to manage nocturnal enuresis (bed wetting). 

He...

Responsiveness to hypnosis emerges at about the age of 5 years and sharply rises to peak responsiveness at about 7-9 years. During early...

There are over 1.1 billion smokers in the world today, with tobacco smoking causing 7.7 million deaths – including 1 in 5 deaths in...

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of quitting smoking....

I was around 10 years old when mum was taken to hospital. I don’t remember too much about how she got to be where she was but I know that for...

Sleep loss can be an incredibly debilitating and frustrating problem that most, if not all, of us will experience in our...

Laural was finding it difficult to quit smoking. He'd tried everything over the years and yet nothing seemed to last more than a day or two. He...

Relapses happen all the time, indeed most people will have tried several times and not succeeded at many kinds of things in life, love, leisure,...